“I have done a few enemas before that were maybe 300mls and want to take on more but I was curious of a few things.

How much can you really do?
Is there a way to alleviate the resulting gut pains?
What fluids do y’all find fun to use?”

by GoodPubby

I have put together a Total Colon Clean Out process which deals with the prevention of cramping and explains the cleaning out process in detail. It works without special diets or starvation. It has been endorsed by a number of porn actors saving them hours of preparation time and going on a 24 hour gummy bear diet.

You might also find the articles Enema Issues and Eating and Enemas useful reading.

Play safe.

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